Local Affiliate - Health and Wellness

Top High-Calcium Foods Recommended by Dr. Roach to Combat Bone Loss

Top High-Calcium Foods Recommended by Dr. Roach to Combat Bone Loss

Dear O.H., At 78, you’re already doing great by keeping active and managing your blood pressure. Osteoporosis can be tricky, ... Read more

3 Surprising Health Risks of Cream Cheese You Need to Know

3 Surprising Health Risks of Cream Cheese You Need to Know

Whether you spread it on a bagel or mix it into a cheesecake, cream cheese is loved for its creamy ... Read more

Top 3 Red Meats to Avoid for a Healthier Diet: What You Need to Know

Top 3 Red Meats to Avoid for a Healthier Diet: What You Need to Know

Americans love their beef. From burgers to steaks, it’s a staple at barbecues and restaurants alike. The beef industry is ... Read more

Minimally Processed vs. Ultra-Processed Foods: Discover the Key Differences for Healthier Eating

Minimally Processed vs. Ultra-Processed Foods: Discover the Key Differences for Healthier Eating

As health experts sound the alarm about ultra-processed foods (UPFs), a recent study sheds light on their effects on our ... Read more

Discover the Hidden Natural Alternative to Food Dyes You’ve Been Missing!

Discover the Hidden Natural Alternative to Food Dyes You’ve Been Missing!

As people become more aware of what they eat, natural alternatives to synthetic food dyes are gaining attention. One such ... Read more

Unveiling the Truth: Diet Coke vs. Coke Zero – Which One Is Right for You?

Unveiling the Truth: Diet Coke vs. Coke Zero – Which One Is Right for You?

Coca-Cola isn’t just a drink; it’s a global icon. Since 1886, it’s been a staple for many. We’ve all enjoyed ... Read more

Unpacking ‘Fibermaxxing’: Is This Trendy Diet Really Healthy? Insights from Dietitians

Unpacking ‘Fibermaxxing’: Is This Trendy Diet Really Healthy? Insights from Dietitians

There’s a new trend on TikTok called “fibermaxxing.” It’s all about increasing your fiber intake through recipes and creative meals. ... Read more

RFK Jr. Takes a Stand Against Ultra-Processed Foods: What This Means for Your Diet and Health

RFK Jr. Takes a Stand Against Ultra-Processed Foods: What This Means for Your Diet and Health

New Focus on Ultra-Processed Foods: What You Need to Know Recently, ultra-processed foods (UPFs) have come under a microscope. Health ... Read more

Uncovering the Hidden Dangers of Apple Juice: What Every Consumer Should Know

Uncovering the Hidden Dangers of Apple Juice: What Every Consumer Should Know

Apple juice is a favorite drink for many. Its sweet and crisp taste appeals to both kids and adults. In ... Read more

Why Brown Health’s Potential Facility Closures Are Being Called a ‘Catastrophe’ for Community Care

Why Brown Health’s Potential Facility Closures Are Being Called a ‘Catastrophe’ for Community Care

Brown University Health is thinking about closing two key facilities in Rhode Island: Gateway Healthcare and the Samuels Sinclair Dental ... Read more