Longevity

Top Cardiologist Reveals the ‘Worst Ever’ Diet for Heart Health: Unveiling the Best and Worst Eating Trends for a Heart-Friendly Lifestyle

Top Cardiologist Reveals the ‘Worst Ever’ Diet for Heart Health: Unveiling the Best and Worst Eating Trends for a Heart-Friendly Lifestyle

Cardiologist Dr. Jason Kovacic recently shared his thoughts on popular diets and how they impact heart health. He took to ... Read more

Shocking Study Reveals Additives in Ultra-Processed Foods Linked to Increased Mortality Risk

Shocking Study Reveals Additives in Ultra-Processed Foods Linked to Increased Mortality Risk

A recent study highlights the risks associated with ultra-processed foods (UPFs). Research published in eClinicalMedicine tracked nearly 187,000 adults in ... Read more

Unlock Heart Health: A Cardiologist’s Guide to the Benefits of Exercise and an Active Lifestyle

Unlock Heart Health: A Cardiologist’s Guide to the Benefits of Exercise and an Active Lifestyle

Cardiologist Dr. Alok Chopra is raising concerns about the dangers of a sedentary lifestyle. He believes that not exercising is ... Read more

Unlock Youthful Vitality: 10 Southeast Asia Lifestyle Habits That Can Help You Look and Feel Young Longer

Unlock Youthful Vitality: 10 Southeast Asia Lifestyle Habits That Can Help You Look and Feel Young Longer

I traveled to Southeast Asia hoping to disconnect. Instead, I found a new way of life. In Singapore, everything felt ... Read more

101 and Thriving: How This Inspiring Grandmother Competes in the Athletics Olympics with Her Healthy Lifestyle

101 and Thriving: How This Inspiring Grandmother Competes in the Athletics Olympics with Her Healthy Lifestyle

At 101, Fay Bond from Oriental, North Carolina, isn’t slowing down. Unlike many in their golden years, she’s still fiercely ... Read more

How a Stanford Longevity Expert Slashed a Decade Off His Age with This One Transformative Lifestyle Change

How a Stanford Longevity Expert Slashed a Decade Off His Age with This One Transformative Lifestyle Change

What if your body felt older than your actual age? Dr. David Furman from Stanford University faced this reality. Struggling ... Read more

Unlock Longevity: 4 Essential Lifestyle Habits for a Healthier, Longer Life

Unlock Longevity: 4 Essential Lifestyle Habits for a Healthier, Longer Life

A 115-year-old woman named Ethel Caterham now holds the title of the oldest living person. Many are curious about how ... Read more

Longevity Health Holdings, Inc. Reveals Exciting Strategic Move: Reverse Stock Split Announcement

Longevity Health Holdings, Inc. Reveals Exciting Strategic Move: Reverse Stock Split Announcement

Longevity Health Announces Reverse Stock Split PITTSBURGH, May 12, 2025 – Longevity Health Holdings, Inc. (NASDAQ: XAGE), a company dedicated ... Read more

Unlocking Longevity: How Bigger Brains and Stronger Immunity Contribute to a Longer Life – Neuroscience Insights

Unlocking Longevity: How Bigger Brains and Stronger Immunity Contribute to a Longer Life – Neuroscience Insights

Exploring the Link Between Lifespan and Immunity in Mammals Recent research sheds light on why some mammals live longer than ... Read more

Unlock a Longer Life: Essential Lifestyle Changes for Britons to Boost Life Expectancy

Unlock a Longer Life: Essential Lifestyle Changes for Britons to Boost Life Expectancy

Stress can play a significant role in how long we live. While diet, exercise, and genetics matter, our mental state ... Read more