Medical Literature u0026 Resources

Top High-Calcium Foods Recommended by Dr. Roach to Combat Bone Loss

Top High-Calcium Foods Recommended by Dr. Roach to Combat Bone Loss

Dear O.H., At 78, you’re already doing great by keeping active and managing your blood pressure. Osteoporosis can be tricky, ... Read more

Why Are Colon Cancer Rates Rising Among Those Under 50? Exploring the Impact of Lifestyle Choices

Why Are Colon Cancer Rates Rising Among Those Under 50? Exploring the Impact of Lifestyle Choices

Colorectal cancer is a significant health concern in the United States and its rates among younger people are rising. Between ... Read more

Unlock Your Metabolism: Do Certain Foods Before Bed Really Make a Difference? Health Experts Weigh In!

Unlock Your Metabolism: Do Certain Foods Before Bed Really Make a Difference? Health Experts Weigh In!

Sure! Here’s a unique and engaging rewrite of the content you provided: Can Eating Before Bed Burn Calories? There’s a ... Read more

Are You Waking Up to Urinate at Night? Discover What Health Experts Say About This Common Concern!

Are You Waking Up to Urinate at Night? Discover What Health Experts Say About This Common Concern!

It’s late. You’re feeling groggy but suddenly need to make a bathroom trip. Sound familiar? You’re not alone. Many people ... Read more

Unlock Stronger Bones: Your Essential Guide to Vitamin D3 Intake Frequency

Unlock Stronger Bones: Your Essential Guide to Vitamin D3 Intake Frequency

When it comes to strong bones, vitamin D is essential. It helps your body absorb calcium and plays a vital ... Read more