meditation

Unlocking Happiness: How Your Philosophy Shapes Your Path to Joy

Unlocking Happiness: How Your Philosophy Shapes Your Path to Joy

What’s the fastest way to find happiness? Some might think it involves leaving everything behind and heading to a serene ... Read more

7 Expert-Recommended Habits from a Gastroenterologist to Combat Morning Fatigue

7 Expert-Recommended Habits from a Gastroenterologist to Combat Morning Fatigue

If you often wake up feeling tired or find yourself reaching for caffeine just to get through the day, it ... Read more

Frida Kahlo’s Stunning Self-Portrait: Set to Break Auction Records and Captivate Art Lovers!

Frida Kahlo’s Stunning Self-Portrait: Set to Break Auction Records and Captivate Art Lovers!

NEW YORK (AP) — A striking self-portrait by the iconic Mexican artist Frida Kahlo is set to make waves at ... Read more

Discover Shalini Passi’s Fitness Secrets: Why She Moved Away from Cooking at 21!

Discover Shalini Passi’s Fitness Secrets: Why She Moved Away from Cooking at 21!

Shalini Passi, known from Fabulous Lives vs. Bollywood Wives, recently shared her favorite cauliflower salad recipe during a chat show. ... Read more

Unlocking Mental Wellness: Overcoming Challenges and Embracing the Potential of Meditation Apps in Today’s Mental Health Care

Unlocking Mental Wellness: Overcoming Challenges and Embracing the Potential of Meditation Apps in Today’s Mental Health Care

Got a meditation app on your phone or smartwatch? You’re definitely not alone. There are thousands available, and many of ... Read more