Mediterranean diet
Unpacking Diet Quality and Food Insecurity in Lebanon: Exploring Dietary Diversity, Mediterranean Diet Adherence, and Phytochemical Intake Among Adults
The study highlights the poor diet quality and high food insecurity (FI) among Lebanese adults. In this research, more than ... Read more
Transform Your Health: 5 Lifestyle Changes to Reverse Fatty Liver Disease
Liver issues are on the rise, especially among younger people. A condition called non-alcoholic fatty liver disease (NAFLD) is becoming ... Read more
Unlocking Diabetes Risk: How Short-Chain Fatty Acids and Mediterranean Diet Patterns Could Predict Type 2 Diabetes – Insights from the Di@bet.es Study
This study sheds light on the connection between short-chain fatty acids (SCFAs) and the risk of developing type 2 diabetes ... Read more
Unlock Heart Health: Discover How Extra Virgin Olive Oil Can Transform Your Well-Being
Recent research shows that extra virgin olive oil (EVOO) is more than just a tasty addition to salads and pasta. ... Read more
Unlock Better Gut Health: How AI-Powered Personalized Nutrition Can Transform Your Well-Being
AI-Powered Nutrition: A Step Toward Better Gut Health A recent study has shown that personalized diets based on artificial intelligence ... Read more
Transform Your Workday: Simple Tips for Incorporating Healthy Meals and Snacks into Your Busy Schedule
We all know that a busy work schedule can make healthy eating a challenge. But with a little planning, you ... Read more
