Metabolism

Discover How a Unique Gut Bacteria Can Help You Lose Weight and Boost Metabolic Health

Discover How a Unique Gut Bacteria Can Help You Lose Weight and Boost Metabolic Health

The gut microbiome plays a crucial role in our health and weight. Studies show that the mix of bacteria and ... Read more

How Early Exposure to Fatty Food Aromas Can Boost Obesity Risk for Life

How Early Exposure to Fatty Food Aromas Can Boost Obesity Risk for Life

Recent research reveals that the smells of fatty foods experienced before birth or in early childhood can change how our ... Read more

Unlock Heart and Brain Health: Why Cardiologists Recommend Daily Green Tea

Unlock Heart and Brain Health: Why Cardiologists Recommend Daily Green Tea

Cardiologists often suggest drinking green tea daily. Why? It’s packed with antioxidants, which are great for your heart and brain. ... Read more

Why Winter is the Ultimate Season to Kickstart Your Fitness Journey: Insights from a Health Coach

Why Winter is the Ultimate Season to Kickstart Your Fitness Journey: Insights from a Health Coach

Health coach Gunjan Taneja says winter is an ideal time to kickstart your fitness journey. Why? Your metabolism tends to ... Read more

Unlocking Heart and Metabolic Health: The Surprising Benefits of Successful Root Canal Treatments

Unlocking Heart and Metabolic Health: The Surprising Benefits of Successful Root Canal Treatments

Did you know that a successful root canal can do more than just save your tooth? Recent research from King’s ... Read more

How Ultra-Processed Foods Elevate Prediabetes Risk in Young Adults: What You Need to Know

How Ultra-Processed Foods Elevate Prediabetes Risk in Young Adults: What You Need to Know

More than half of the calories we eat in the U.S. come from ultra-processed foods (UPFs). These include items like ... Read more

How Maternal Type 1 Diabetes Could Shield Children from the Disease: What You Need to Know

How Maternal Type 1 Diabetes Could Shield Children from the Disease: What You Need to Know

New research reveals that exposure to a mother’s type 1 diabetes (T1D) during pregnancy might actually help protect her child ... Read more

Unlocking Human Potential: Elite Athletes Share Insights on the Limits of Energy Expenditure

Unlocking Human Potential: Elite Athletes Share Insights on the Limits of Energy Expenditure

The human body has a natural limit when it comes to energy expenditure, even for top athletes. A recent study ... Read more

Unlocking Longevity: How Genetics and Lifestyle Helped a 117-Year-Old Thrive

Unlocking Longevity: How Genetics and Lifestyle Helped a 117-Year-Old Thrive

A recent analysis of Maria Branyas Morera, who lived to 117 years old, offers insight into what helps people age ... Read more

Starving Key Amino Acids Slows Brain Tumor Growth in Mice: A Promising Discovery

Starving Key Amino Acids Slows Brain Tumor Growth in Mice: A Promising Discovery

A dangerous type of brain cancer called glioblastoma is known for its rapid growth. Recent research has shown that these ... Read more