nutrition

Why the Term ‘Ultra-Processed Food’ Isn’t As Helpful As You Think: Understanding Its Real Impact on Your Health
In recent times, a big conversation has emerged about the rise of diabetes and obesity in the United States. Many ... Read more

Unlock Youthful Brain Power: How Eating More Flavonoids Can Slow Aging and Enhance Brain Health, According to New Study
New research shows that adding more flavonoid-rich foods to your diet can help older adults maintain strength, brain function, and ... Read more

Understanding Long COVID: How Vaccination Can Protect You from Lasting Effects
Long COVID presents ongoing health challenges, but vaccination can help. A recent study published in The Lancet examined how long ... Read more

Essential Guide: Safe Food Additives and Dyes You Need to Know About | Houston Public Media
Food additives, especially dyes, are gaining more attention these days. Many people, including lawmakers in Texas, are starting to ask ... Read more

Discover How These Super Crops Can Revolutionize Global Diets and Boost Nutrition!
Agrobiodiversity plays a vital role in food security and sustainable farming. According to the U.N. Food and Agriculture Organization (FAO), ... Read more

Thinking About Going Vegan? Discover the Key Benefits and Drawbacks of the Lifestyle!
Veganism is an engaging lifestyle that many people are embracing today. Although it can seem restrictive, it offers plenty of ... Read more

Experts Warn: Overweight and Obesity Are Serious Health Risks, Not Just Lifestyle Choices
KUALA LUMPUR, Feb 12 — Recent studies highlight a pressing concern in Malaysia: rising rates of overweight and obesity. These ... Read more

Are ‘Healthy’ Food Labels Costing You More? New Research Reveals Surprising Impact on Consumer Spending
Recent research from the University of Florida shows that some food labels meant to promote healthier choices can actually discourage ... Read more

Say Goodbye to Stubborn Belly Fat: 3 Powerful Lifestyle Changes That Work!
Many people want to lose stubborn belly fat, but it’s not just about quick solutions. Fat around the belly can ... Read more