nutrition
Exploring Gender Gaps in Mediterranean Diet and Lifestyle: Insights for Healthier Living
Gender Differences in Mediterranean Diet Adherence A recent study highlights fascinating gender patterns in Mediterranean diet habits. It indicates that ... Read more
Why Sweetened Tea Falls Short: Uncovering the True Health Benefits of Unsweetened Tea
Recent research shows that drinking unsweetened tea daily can boost longevity. In contrast, adding sugar or sweeteners might lessen these ... Read more
Unveiling the Truth: Diet Coke vs. Coke Zero – Which One Is Right for You?
Coca-Cola isn’t just a drink; it’s a global icon. Since 1886, it’s been a staple for many. We’ve all enjoyed ... Read more
Unpacking ‘Fibermaxxing’: Is This Trendy Diet Really Healthy? Insights from Dietitians
There’s a new trend on TikTok called “fibermaxxing.” It’s all about increasing your fiber intake through recipes and creative meals. ... Read more
Transforming Lives: Wawa Foundation Invests in Community by Granting Support to Harry Chapin Food Bank
Harry Chapin Food Bank has recently received a $15,000 grant from the Wawa Foundation’s “Fly Beyond” initiative. This funding aims ... Read more
Budget Cuts Erode Vital Public Health Services: The Impact of Eliminating Nutrition Education
Sixteen energetic kids gathered in nutritionist Kelsey Davis’s cooking class at the YMCA in Boston’s Roxbury neighborhood on a hot ... Read more
Unlocking Health Secrets: Why Yogurt Outshines Other Dairy Foods for Real Benefits
A recent study highlights the health benefits of dairy, particularly yogurt and fermented dairy products. Researchers reviewed existing evidence to ... Read more
RFK Jr. Takes a Stand Against Ultra-Processed Foods: What This Means for Your Diet and Health
New Focus on Ultra-Processed Foods: What You Need to Know Recently, ultra-processed foods (UPFs) have come under a microscope. Health ... Read more
Uncovering the Hidden Dangers of Apple Juice: What Every Consumer Should Know
Apple juice is a favorite drink for many. Its sweet and crisp taste appeals to both kids and adults. In ... Read more
Exploring the TTU Food Cue Reactivity Image Bank: A Groundbreaking Study in Obesity Research
The study focused on creating and testing the TTU Food Cue Reactivity (FCR) Image Bank. The results showed a strong ... Read more
