nutrition
Top High-Calcium Foods Recommended by Dr. Roach to Combat Bone Loss
Dear O.H., At 78, you’re already doing great by keeping active and managing your blood pressure. Osteoporosis can be tricky, ... Read more
How Your Dental Care Habits Can Shape Your Overall Health: Insights for College Students
A trip to the dentist might mean more than just checking your teeth. A recent study shows that undergraduates who ... Read more
How SNAP Benefit Cuts Are Deepening Food Insecurity and Financial Struggles for Families
A recent study reveals that when states cut emergency SNAP benefits, families face more challenges in affording food and routine ... Read more
Unlocking the Truth: Why Ultra-Processed Foods Might Not Be the Enemy You Expect
When it comes to food, what we think can matter just as much as what we eat. This idea challenges ... Read more
How Food Insecurity Increases Long COVID Risk and How SNAP Benefits Can Help
New national data show that food insecurity worsens long COVID outcomes, but nutrition support programs like SNAP could help break ... Read more
3 Surprising Health Risks of Cream Cheese You Need to Know
Whether you spread it on a bagel or mix it into a cheesecake, cream cheese is loved for its creamy ... Read more
How Slashed Benefits at the Farmers Market are Undermining MAHA’s Food-as-Medicine Initiative
CHAMBERSBURG, Pa. — Late August marks a vibrant time for farmers markets, where fresh produce bursts into view. In this ... Read more
Top 3 Red Meats to Avoid for a Healthier Diet: What You Need to Know
Americans love their beef. From burgers to steaks, it’s a staple at barbecues and restaurants alike. The beef industry is ... Read more
Top 10 Dangerous Food Additives: What You Need to Know to Protect Your Health
What you eat might be affecting your health more than you realize. Ultra-processed foods (UPFs) are everywhere, comprising over 70% ... Read more
Unlocking the Secrets: How ‘Free From’ and ‘Organic’ Claims Shape Baby Food Marketing in New Zealand
In New Zealand, baby and toddler food packaging is often filled with claims like “no added sugar” or “organic goodness.” ... Read more
