physical activity

Understanding Long COVID: How Vaccination Can Protect You from Lasting Effects
Long COVID presents ongoing health challenges, but vaccination can help. A recent study published in The Lancet examined how long ... Read more

Unlocking the Truth: Do School Phone Bans Really Improve Mental Health and Academic Success?
Recent research in The Lancet Regional Health Europe looked at how school phone policies affect the mental health of teenagers. ... Read more

Transforming Kids’ Lives: How the MSU Health Care Sports Medicine Mileage Club Fosters Healthy Habits and Keeps Children Active
February 6, 2025 This fall, MSU Health Care teamed up with Fitness Finders to launch the MSU Health Care Sports ... Read more

Transform Your Health: Expert Tips on Lifestyle Changes to Beat Heart Disease
Albany, NY — The New York State Department of Health is urging everyone to embrace healthier habits to fight heart ... Read more

China Boosts Physical Education in Schools to Combat Rising Obesity Rates
HONG KONG (Reuters) – China is making physical education a key part of school curriculums. This move aims to tackle ... Read more

Unlock the Connection: How Positive Mental Well-Being Fuels an Active Lifestyle
A recent study showed that feeling good can lead to more physical activity, especially during the COVID-19 restrictions. Those who ... Read more

Transform Your PCOS Journey: Discover the Power of Lifestyle-Based Interventions for Effective Management
Lifestyle changes can improve polycystic ovary syndrome (PCOS) by positively affecting hormones and overall health. Recent studies published in Nutrients ... Read more