physical activity
Morning vs Evening Walks: Discover Which Is Most Effective for Weight Loss, According to Doctors!
Walking is a simple yet vital activity that keeps us healthy. It helps prevent a sedentary lifestyle, but you might ... Read more
Transform Your Health: Exploring the Impact of Reducing Sedentary Time on Cardiometabolic Wellness – BREAK2 Trial Protocol in BMC Public Health
The BREAK2 Study: Exploring the Impact of Sedentary Breaks on Health The BREAK2 study is focused on understanding how taking ... Read more
How Urban Living Promotes Health: Lower Obesity and Impulsivity Through Improved Lifestyle and Education
Recent research shows a surprising connection between city size and health. Larger cities appear to have lower rates of obesity ... Read more
Discover the Surprising Link Between Ultra-Processed Foods and Increased Psoriasis Risk: What You Need to Know!
New research indicates that eating ultra-processed foods (UPFs) may increase the risk of developing psoriasis, even when considering factors like ... Read more
Stunning Study Reveals Just 13% of French Adults Achieve Optimal Heart Health – What You Need to Know!
A recent study revealed that many adults in France are not in optimal heart health. This finding has raised concerns ... Read more
Transform Your Health: Study Shows Digital Lifestyle Program Reduces Diabetes Risk by 46% for Prediabetics Among 130,000+ Adults
Could a 45-minute digital coaching session each week help reverse diabetes? A recent study involving over 130,000 adults points to ... Read more
New Study Reveals Link Between Food Additive Mixtures and Higher Risk of Type 2 Diabetes: What You Need to Know
Food additives are everywhere, especially in processed foods. A recent study from researchers at Inserm, INRAE, and other French institutions ... Read more
Transforming Health: How W.Va. Governor’s Personal Journey Sparks Statewide Walking Challenge
Improving public health in West Virginia is a significant challenge. Governor Patrick Morrisey is taking steps to create a change. ... Read more
Unlock the Benefits: Discover What Reducing Your Daily Sitting Time by 40 Minutes Can Do for Your Body
A recent study in BMJ Open suggests that cutting down on sedentary time by just one hour a day can ... Read more
Bill Gates Advocates for Weight Loss Medications: Innovative Solutions to Combat Obesity
Obesity is a complex issue that goes beyond finances. Bill Gates recently discussed this topic with podcaster Raj Shamani, emphasizing ... Read more
