physical activity

New Study Reveals Link Between Food Additive Mixtures and Higher Risk of Type 2 Diabetes: What You Need to Know

New Study Reveals Link Between Food Additive Mixtures and Higher Risk of Type 2 Diabetes: What You Need to Know

Food additives are everywhere, especially in processed foods. A recent study from researchers at Inserm, INRAE, and other French institutions ... Read more

Transforming Health: How W.Va. Governor’s Personal Journey Sparks Statewide Walking Challenge

Transforming Health: How W.Va. Governor’s Personal Journey Sparks Statewide Walking Challenge

Improving public health in West Virginia is a significant challenge. Governor Patrick Morrisey is taking steps to create a change. ... Read more

Unlock the Benefits: Discover What Reducing Your Daily Sitting Time by 40 Minutes Can Do for Your Body

Unlock the Benefits: Discover What Reducing Your Daily Sitting Time by 40 Minutes Can Do for Your Body

A recent study in BMJ Open suggests that cutting down on sedentary time by just one hour a day can ... Read more

Bill Gates Advocates for Weight Loss Medications: Innovative Solutions to Combat Obesity

Bill Gates Advocates for Weight Loss Medications: Innovative Solutions to Combat Obesity

Obesity is a complex issue that goes beyond finances. Bill Gates recently discussed this topic with podcaster Raj Shamani, emphasizing ... Read more

Boost Your Health: How a Healthy Lifestyle Can Lower Mortality for Cancer Survivors

Boost Your Health: How a Healthy Lifestyle Can Lower Mortality for Cancer Survivors

In 2022, the American Cancer Society (ACS) updated its guidelines for cancer survivors. They emphasized the importance of staying active, ... Read more

Celebrate National Walking Day: Discover How Walking Boosts Your Health and Well-Being!

Celebrate National Walking Day: Discover How Walking Boosts Your Health and Well-Being!

Sedentary behavior is a growing health issue. A recent study by the Centers for Disease Control and Prevention reveals that ... Read more

Unlocking Heart Health: Why Just 13% of French Adults Are Thriving and How You Can Join Them

Unlocking Heart Health: Why Just 13% of French Adults Are Thriving and How You Can Join Them

Despite having universal healthcare, many adults in France struggle with heart health. A recent study highlights that just 13% of ... Read more

Unlocking Relief: How a New Brain Circuit Linked to Motion Sickness Could Revolutionize Metabolic Health

Unlocking Relief: How a New Brain Circuit Linked to Motion Sickness Could Revolutionize Metabolic Health

Motion sickness is a common condition that impacts around 1 in 3 people. Recent research from Baylor College of Medicine ... Read more

Boost Your Metabolic Health: How Simply Reducing Sitting Time Can Make a Difference!

Boost Your Metabolic Health: How Simply Reducing Sitting Time Can Make a Difference!

New research highlights that reducing sitting time can significantly lower the risk of metabolic syndrome in older adults, even if ... Read more

Why Obesity is More Than a Lifestyle Choice: Uncovering Its Role as a Ticking Time Bomb for Diabetes and Heart Disease

Why Obesity is More Than a Lifestyle Choice: Uncovering Its Role as a Ticking Time Bomb for Diabetes and Heart Disease

In his recent 119th episode of Mann Ki Baat, Prime Minister Narendra Modi raised a significant alarm about India’s obesity ... Read more