plant-based diet

Unlocking Longevity: Why Your 40s are the Perfect Time to Embrace a Life-Extending Lifestyle, Experts Say | – Times of India
Let’s be honest: we all want to know how some celebrities like Tom Cruise and Angelina Jolie seem to defy ... Read more

Discover How Avoiding Dairy Can Benefit Tuberculosis Patients: Insights from a Lifestyle Coach
Tuberculosis (TB) is a serious lung infection caused by bacteria. In India, where dairy is a staple, few people consider ... Read more

Revitalize Your Summer: Discover a Refreshing Alkaline Diet with Daily Meal Ideas!
Summer can be brutal. The heat can mess with your digestion, making you feel bloated and sluggish. During these hot ... Read more