quit smoking

Pulmonologist Details Smoking Cessation Recovery Timeline from 20 Minutes to 10 Years

Pulmonologist Details Smoking Cessation Recovery Timeline from 20 Minutes to 10 Years

Quitting smoking can lead to significant health improvements. According to Dr. (Col) SP Rai, a consultant in pulmonary medicine and ... Read more

Heart Health at 42: Learn from Shefali Jariwala’s Legacy and Adopt These Essential Lifestyle Changes

Heart Health at 42: Learn from Shefali Jariwala’s Legacy and Adopt These Essential Lifestyle Changes

Actress Shefali Jariwala, known for her iconic music video “Kaanta Laga,” passed away on June 27 at the age of ... Read more