Regular Exercise

Heart Health at 42: Learn from Shefali Jariwala’s Legacy and Adopt These Essential Lifestyle Changes
Actress Shefali Jariwala, known for her iconic music video “Kaanta Laga,” passed away on June 27 at the age of ... Read more

Unlock a Healthier You: Akshay Kumar’s Top Tips for Overcoming Obesity and Embracing a Vibrant Lifestyle
February 01, 2025, 15:00 IST Akshay Kumar isn’t just a favorite actor; he’s also a fitness enthusiast who inspires many ... Read more

Do your children often fall ill in winter? Learn how to boost immunity from health expert
Children are extra probably to fall ill throughout the winter season. This is generally due to their nonetheless creating immune ... Read more