running
High School Track Star Charged After Baton Strike Incident with Rival: What Happened?
A recent incident during a high school track event in Virginia has made headlines after a runner was injured by ... Read more
Unlocking the Benefits of Zone 2 Training: Is This the Ultimate Exercise Intensity for You?
In 2023, Dr. Peter Attia, a physician and podcaster, released his influential book, “Outlive.” He introduced a concept called “Zone ... Read more
Grant Fisher Shatters Indoor World Record: A Former Cardinal’s Remarkable Achievement
Grant Fisher has done it again! The American runner recently set a new indoor world record for the 3,000-meter run ... Read more
Running suddenly in cold can be dangerous! Be sure to keep these things in mind
It is extraordinarily cold throughout North India. During this era, folks go away their houses much less. There are some ... Read more
Does playing or running in school affect girls’ periods? know the truth
Many instances, on account of extreme playing, menstruation could not come even when there isn’t any menstruation. Doing extreme train ... Read more
Does running during periods affect flow? Know what is the truth
Myths Vs Facts: Does running during periods affect movement? Know what is the truth Source link
