Seasonal Affective Disorder
Alabama Department of Mental Health Encourages Residents to Tackle Seasonal Depression: Seek Support and Find Hope
MONTGOMERY, Ala. – Each year, about 5% of the U.S. population struggles with seasonal affective disorder (SAD), commonly known as ... Read more
Combatting Workplace Fatigue: Essential Strategies for Mental Health During Shorter Days
As summer gives way to autumn, the change in daylight can affect how we feel at work. Cooler temperatures and ... Read more
