sedentary behavior

Transform Your Health: Exploring the Impact of Reducing Sedentary Time on Cardiometabolic Wellness – BREAK2 Trial Protocol in BMC Public Health

Transform Your Health: Exploring the Impact of Reducing Sedentary Time on Cardiometabolic Wellness – BREAK2 Trial Protocol in BMC Public Health

The BREAK2 Study: Exploring the Impact of Sedentary Breaks on Health The BREAK2 study is focused on understanding how taking ... Read more

Unlock the Benefits: Discover What Reducing Your Daily Sitting Time by 40 Minutes Can Do for Your Body

Unlock the Benefits: Discover What Reducing Your Daily Sitting Time by 40 Minutes Can Do for Your Body

A recent study in BMJ Open suggests that cutting down on sedentary time by just one hour a day can ... Read more