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Top High-Calcium Foods Recommended by Dr. Roach to Combat Bone Loss
Dear O.H., At 78, you’re already doing great by keeping active and managing your blood pressure. Osteoporosis can be tricky, ... Read more
Minimally Processed vs. Ultra-Processed Foods: Discover the Key Differences for Healthier Eating
As health experts sound the alarm about ultra-processed foods (UPFs), a recent study sheds light on their effects on our ... Read more
Unpacking ‘Fibermaxxing’: Is This Trendy Diet Really Healthy? Insights from Dietitians
There’s a new trend on TikTok called “fibermaxxing.” It’s all about increasing your fiber intake through recipes and creative meals. ... Read more
Unlock Your Metabolism: Do Certain Foods Before Bed Really Make a Difference? Health Experts Weigh In!
Sure! Here’s a unique and engaging rewrite of the content you provided: Can Eating Before Bed Burn Calories? There’s a ... Read more
University of Tennessee’s Surprising Shift: Fewer Graduations Amid Record Enrollment – What It Means for Students
The University of Tennessee at Knoxville is shaking things up for graduation this year. Instead of the usual separate ceremonies ... Read more
Rock Legend’s Daughter and Reality TV Star Faces Battle with Multiple Brain Tumors
Teddi Mellencamp, known for her connection to rock star John Mellencamp and her role on “Real Housewives of Beverly Hills,” ... Read more
