type 2 diabetes
How Psychological Distress After a Heart Attack Puts Your Heart Health at Risk: What You Need to Know
Recovering from a heart attack is more than just healing physically. Many survivors deal with emotional challenges like depression, anxiety, ... Read more
Unlocking the Secrets: Why Doctors Choose Metformin for Type 2 Diabetes Over Keto and Intermittent Fasting
When someone learns they have type 2 diabetes, they often wonder why doctors prescribe medications like Metformin instead of just ... Read more
Expert Gynaecologist Reveals How PCOS-Related Insulin Resistance Can Elevate Type 2 Diabetes Risk: Essential Lifestyle Tips for Management
Polycystic Ovary Syndrome, or PCOS, is a hormonal condition that affects many women, especially during their reproductive years. It can ... Read more
Transform Your Health: How Embracing the Mediterranean Diet and Lifestyle Changes Can Reduce Diabetes Risk by 31%
A Mediterranean-style diet, paired with calorie control, regular exercise, and professional support, could lower the risk of type 2 diabetes ... Read more
Rising Diabetes Threat: How Abdominal Obesity and Sedentary Lifestyles are Impacting South Asians
A recent study in the BMJ highlights a concerning trend: South Asians, particularly Indians, are facing type 2 diabetes earlier ... Read more
Exploring Gender Gaps in Mediterranean Diet and Lifestyle: Insights for Healthier Living
Gender Differences in Mediterranean Diet Adherence A recent study highlights fascinating gender patterns in Mediterranean diet habits. It indicates that ... Read more
Unlocking Health Secrets: Why Yogurt Outshines Other Dairy Foods for Real Benefits
A recent study highlights the health benefits of dairy, particularly yogurt and fermented dairy products. Researchers reviewed existing evidence to ... Read more
How Having Diabetic Parents Can Impact Your Blood Sugar Levels: What You Need to Know
If both your parents have diabetes, it’s time to take a closer look at your lifestyle. This isn’t just about ... Read more
Transforming Type 2 Diabetes Care: How New U.S. Guidelines Prioritize Lifestyle Changes for Better Health
The American College of Lifestyle Medicine (ACLM) recently introduced a game-changing guideline for treating type 2 diabetes and prediabetes. This ... Read more
Uncovering the Hidden Risks of High Blood Pressure: Expert Insights You Need to Know
High blood pressure, often called the “silent killer,” usually shows no symptoms until serious problems arise. It can trigger a ... Read more
