ultra-processed food
Unlocking Gut Health: How Ultra-Processed Foods Impact Your Microbiota and Overall Well-Being
Researchers are diving deep into how ultra-processed foods impact our health, particularly our gut. According to Wilhelm Glomm from SINTEF’s ... Read more
California Schools to Eliminate Ultra-Processed Foods from Lunch Menus: A Step Towards Healthier Eating
Eating tasty snacks feels good, but many are not great for our health. Foods high in sugar, salt, and additives ... Read more
How Ultra-Processed Foods Elevate Prediabetes Risk in Young Adults: What You Need to Know
More than half of the calories we eat in the U.S. come from ultra-processed foods (UPFs). These include items like ... Read more
How Today’s Lifestyle Changes are Detrimentally Transforming the Mediterranean Diet
Recent research shows a worrying trend: even in the Mediterranean, known for its healthy food culture, young people are consuming ... Read more
How Ultra-Processed Foods Impact Sperm Quality and Metabolism—Even Without Extra Calories!
A recent study highlights the serious effects of ultra-processed foods (UPFs) on male health, particularly in terms of weight gain, ... Read more
Discover How Eating Ultra-Processed Foods Could Increase Your Lung Cancer Risk
A recent study lasting 12 years uncovered a surprising connection between ultra-processed foods (UPFs) and lung cancer risk, even in ... Read more
