ultra-processed foods

Empowering Everyone: A Comprehensive Guide to Personalized Dietary Guidance

Empowering Everyone: A Comprehensive Guide to Personalized Dietary Guidance

Dr. Sameera Talegawkar is a professor and nutritional epidemiologist at George Washington University. She’s passionate about linking nutrition to health ... Read more

Shocking Study Reveals: Most Packaged Kids’ Foods in Australia Are Ultra-Processed and Packed with Calories

Shocking Study Reveals: Most Packaged Kids’ Foods in Australia Are Ultra-Processed and Packed with Calories

New research highlights a concerning trend in Australia’s packaged food market aimed at children. A recent study shows that a ... Read more

Shocking Review: How Ultra-Processed Foods Could Harm Your Kids’ Brain Health

Shocking Review: How Ultra-Processed Foods Could Harm Your Kids’ Brain Health

A recent review published in *Frontiers in Public Health* highlights a troubling trend: diets rich in ultra-processed foods (UPFs) may ... Read more

Are Food Labels Letting Australians Down? Unpacking the Confusion Around Ultra-Processed Foods

Are Food Labels Letting Australians Down? Unpacking the Confusion Around Ultra-Processed Foods

New research highlights confusion about ultra-processed foods (UPFs) among Australians. Clearer labels and better education may help shoppers navigate the ... Read more

Unpacking the HHS Budget Request: Key Priorities and What They Mean for You

Unpacking the HHS Budget Request: Key Priorities and What They Mean for You

The U.S. Department of Health and Human Services (HHS) has unveiled its proposed budget for fiscal year 2026, amounting to ... Read more

7 Simple Strategies to Prevent Common Lifestyle Diseases by Ditching Additives

7 Simple Strategies to Prevent Common Lifestyle Diseases by Ditching Additives

Take a moment to think about how your day starts. Do you grab instant coffee, a slice of white bread, ... Read more

Skittles Reformulated: Mars Ditches Titanium Dioxide in U.S. for a Healthier Treat!

Skittles Reformulated: Mars Ditches Titanium Dioxide in U.S. for a Healthier Treat!

Mars has announced that Skittles in the U.S. no longer contain titanium dioxide, a color additive that’s sparked controversy for ... Read more

Are Junk Food and Microplastics Making You Depressed? Discover the Hidden Dangers of Chicken Nuggets!

Are Junk Food and Microplastics Making You Depressed? Discover the Hidden Dangers of Chicken Nuggets!

It seems your go-to comfort foods might not be so comforting after all. Recent research published in the journal Brain ... Read more

Louisiana Lawmakers Debate Groundbreaking Ban on Ultra-Processed Foods in Schools: What It Means for Students’ Health

Louisiana Lawmakers Debate Groundbreaking Ban on Ultra-Processed Foods in Schools: What It Means for Students’ Health

NEW ORLEANS – Louisiana is taking a closer look at "ultra-processed" foods, especially in schools. Sen. Blake Miguez, representing New ... Read more

Ultimate Guide to Fatty Liver Disease: Understanding Causes and Lifestyle Changes for Prevention

Ultimate Guide to Fatty Liver Disease: Understanding Causes and Lifestyle Changes for Prevention

Taking a break from alcohol is great, but let’s talk about the liver. This tough organ is essential for many ... Read more