ultra-processed foods

Understanding Food Addiction: Key Symptoms, Causes, and Effective Treatment Options

Understanding Food Addiction: Key Symptoms, Causes, and Effective Treatment Options

Food addiction refers to behaviors similar to substance addiction, particularly toward ultra-processed foods. While research supports this concept, it’s not ... Read more

Rising Against Ultra-Processed Foods: How the Global Movement is Transforming Our Diets

Rising Against Ultra-Processed Foods: How the Global Movement is Transforming Our Diets

The conversation about food systems is changing. For a long time, discussions mainly revolved around how to produce and trade ... Read more

Codex Embraces Standardized Allergen Labels: A Step Forward in Food Safety and Health

Codex Embraces Standardized Allergen Labels: A Step Forward in Food Safety and Health

The 49th meeting of the Codex Committee on Food Labeling (CCFL49) took place in Ottawa, Canada from May 11-15, 2026. ... Read more

Transform Your Health: How Nutrition Education Boosts Diet Quality for University Students

Transform Your Health: How Nutrition Education Boosts Diet Quality for University Students

A recent university nutrition program shows promising results in helping students eat healthier and feel better mentally. This initiative underscores ... Read more

FDA Shakeup: Kyle Diamantas Takes the Helm—What This Means for the Future of the Food Industry

FDA Shakeup: Kyle Diamantas Takes the Helm—What This Means for the Future of the Food Industry

President Trump has appointed Kyle Diamantas as the acting commissioner of the Food and Drug Administration (FDA) following Marty Makary’s ... Read more

US States Take the Lead: New Definitions for Ultra-Processed Foods Amid Federal Delays

US States Take the Lead: New Definitions for Ultra-Processed Foods Amid Federal Delays

As the US tries to define ultra-processed foods (UPFs), each state is taking its own approach. A recent analysis from ... Read more

Unlocking the Truth: How Different Processed Food Categories Reveal Consistent Health and Nutrition Connections

Unlocking the Truth: How Different Processed Food Categories Reveal Consistent Health and Nutrition Connections

A recent study from Johns Hopkins University dives into how different systems classify processed foods and how that affects nutrition ... Read more

New Study Reveals Connection Between Ultra-Processed Foods and Decreased Thigh Muscle Quality

New Study Reveals Connection Between Ultra-Processed Foods and Decreased Thigh Muscle Quality

New research reveals a troubling connection between diets rich in ultra-processed foods and the quality of thigh muscles among adults ... Read more

How Gender and Lifestyle Influence Our Salt-Adding Habits: What You Need to Know

How Gender and Lifestyle Influence Our Salt-Adding Habits: What You Need to Know

Salt has been a staple for flavoring and preserving food for centuries. But consuming too much can lead to serious ... Read more

Transforming Food Processing: Discover How Transparency, Sustainability, and Personalization Are Shaping the Future of Our Industry

Transforming Food Processing: Discover How Transparency, Sustainability, and Personalization Are Shaping the Future of Our Industry

Food processing is changing. It’s not just about making food efficiently anymore; it’s about meeting consumer demands for transparency and ... Read more