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New Study Reveals Shocking Link Between Ultra-Processed Foods and Preventable Deaths: What You Need to Know!
A recent study reveals that eating ultra-processed foods (UPFs) could increase the risk of premature death. This research, published in ... Read more
How a Longevity Doctor Shed 50 Pounds to Ensure He Sees His Son Grow Up with Just 4 Simple Lifestyle Changes
At 42, Dr. Darshan Shah felt the weight of his demanding career as a surgeon in Los Angeles. After years ... Read more
From Ultra-Processed to Nutrient-Packed: How a Tech CEO Transformed His Diet in 5 Simple Steps
Jonathan Wolf, a tech executive, co-founded a nutrition company called ZOE eight years ago. Back then, his diet was not ... Read more
