upf
Revolutionizing Food Policy: Why the Industry Advocates for a Nutrient-Based Strategy on Ultra-Processed Foods
Processed foods can be confusing. Many people wonder what to eat for better health. The upcoming Dietary Guidelines for 2025–2030 ... Read more
Unlock the Benefits of Unprocessed Diets: Eat More, Weigh Less!
A recent review of a clinical trial on ultra-processed foods (UPFs) shows some surprising findings. People who ate only unprocessed ... Read more
