vitamins

Top High-Calcium Foods Recommended by Dr. Roach to Combat Bone Loss

Top High-Calcium Foods Recommended by Dr. Roach to Combat Bone Loss

Dear O.H., At 78, you’re already doing great by keeping active and managing your blood pressure. Osteoporosis can be tricky, ... Read more

Unlocking the Power of Common Food Bacteria: A Revolution in Nutrition and Medicine

Unlocking the Power of Common Food Bacteria: A Revolution in Nutrition and Medicine

Scientists at Rice University have made an exciting discovery about a bacterium called Lactococcus lactis. This bacterium can be engineered ... Read more

Discover the Hidden Natural Alternative to Food Dyes You’ve Been Missing!

Discover the Hidden Natural Alternative to Food Dyes You’ve Been Missing!

As people become more aware of what they eat, natural alternatives to synthetic food dyes are gaining attention. One such ... Read more

How Rising Temperatures and CO2 Levels Are Impacting Our Food Quality: What You Need to Know

How Rising Temperatures and CO2 Levels Are Impacting Our Food Quality: What You Need to Know

Recent research highlights a worrying trend: as carbon dioxide (CO₂) levels rise and temperatures increase, the nutritional quality of our ... Read more

Unlocking Health: Why You Should Care About Phosphorus and the Risks of Supplements

Unlocking Health: Why You Should Care About Phosphorus and the Risks of Supplements

When we think about vitamins and minerals, we often focus on the big names like vitamins A, C, and D. ... Read more

Unlock Stronger Bones: Your Essential Guide to Vitamin D3 Intake Frequency

Unlock Stronger Bones: Your Essential Guide to Vitamin D3 Intake Frequency

When it comes to strong bones, vitamin D is essential. It helps your body absorb calcium and plays a vital ... Read more

Unlocking Growth: Functional Food Products Market Poised to Hit 2.28 Billion by 2033 with 8.22% CAGR – Insights from Market Strides

Unlocking Growth: Functional Food Products Market Poised to Hit $382.28 Billion by 2033 with 8.22% CAGR – Insights from Market Strides

The global market for functional food products is booming. As of 2024, it stood at about $203.2 billion and could ... Read more

Boost Your Brain Power and Heart Health with Strawberries: Unraveling Their Cognitive Benefits

Boost Your Brain Power and Heart Health with Strawberries: Unraveling Their Cognitive Benefits

Looking to boost your brainpower and support heart health? A recent study suggests that eating strawberries every day might be ... Read more

Why Gen Z’s Silver Hair Trend Has Health Experts Concerned: The Surprising Rise of Gray Among Teens on Social Media

Why Gen Z’s Silver Hair Trend Has Health Experts Concerned: The Surprising Rise of Gray Among Teens on Social Media

Many young people today, including some Gen Z members as young as 19, are noticing unexpected gray hairs. This trend ... Read more

Should you avoid eating ladyfinger in winter? Know the opinion of health expert

Should you avoid eating ladyfinger in winter? Know the opinion of health expert

Veena V, chief scientific dietitian at Aster Whitefield Hospital, Bengaluru, mentioned there isn’t a examine or knowledge that proves that ... Read more