wellness

Transforming Lives: Exciting New Mental Health Resources Coming to CFD to Combat Suicide
CHARLESTON, W.Va. (WCHS) — David Hodges, a leader in fire services, is deeply concerned about the rising number of suicides ... Read more

Say Goodbye to Stubborn Belly Fat: 3 Powerful Lifestyle Changes That Work!
Many people want to lose stubborn belly fat, but it’s not just about quick solutions. Fat around the belly can ... Read more

Discover Better Health: Mobile Health Clinic Coming to Cameron University’s Duncan Campus
DUNCAN, Okla. – Cameron University-Duncan is hosting the District 8 Mobile Wellness Unit (MWU) on January 28. This event aims ... Read more

Why Gen Z’s Silver Hair Trend Has Health Experts Concerned: The Surprising Rise of Gray Among Teens on Social Media
Many young people today, including some Gen Z members as young as 19, are noticing unexpected gray hairs. This trend ... Read more

Unlock Your Potential: Neurosurgeon’s Science-Based Guide to Achieving Your Goals Without the Hype
Have you ever thought about how to turn your dreams into reality? Dr. James Doty, a neurosurgeon and neuroscientist from ... Read more

Revitalize Your Routine: Embrace Change This Wellness Wednesday 2025!
Happy New Year, Guam! I hope this year brings you and your loved ones great joy and health. As we ... Read more

7 Powerful Lifestyle Choices to Significantly Reduce Your Dementia Risk
7 Lifestyle Choices to Lower the Risk of Dementia Dementia can be a frightening prospect, but making certain lifestyle choices ... Read more