Top Tips from the Health Department for Safe and Fun Trick-or-Treating This Halloween!

NMDOH News:

This Halloween, safety and health are key for a fun time. The New Mexico Department of Health (NMDOH) shares some simple tips to keep everyone healthy while enjoying the festivities.

• Start with a healthy dinner before trick-or-treating.
• Don’t eat too many sweets at once.
• Stay hydrated! Water helps wash away sugary remnants.
• Brush and floss your teeth well before bed.

Costume Safety:

• Ensure masks fit well and allow clear vision to avoid accidents.
• If using face paint, test it on a small area of the skin first for allergies.
• Avoid decorative contact lenses unless prescribed by an eye doctor.

Trick-or-Treating Tips:

• Always have an adult with young kids.
• Encourage older kids to go in groups.
• Use flashlights or glow sticks to be seen in the dark.
• Add reflective tape to costumes for extra visibility.
• Stick to sidewalks and look both ways before crossing streets.

Did you know that, according to a recent survey, about 60% of parents worry about their kids’ safety while trick-or-treating? Many families share their Halloween experiences online, often using hashtags like #SafeHalloween. This shows a growing awareness of safety measures among parents.

For more tips on Halloween safety, visit the American Academy of Pediatrics website. Enjoy a spooky yet safe Halloween!

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