Richard “Rocky” Kimball, an outdoor lover and endurance athlete from Colorado, faced a big change when he was diagnosed with myelodysplastic syndromes (MDS), a rare blood cancer. He had to adjust his lifestyle significantly, stepping back from the mountain peaks and marathons he once cherished.
Despite these changes, Rocky stays active and engaged in life. In an interview with CURE, he highlighted the importance of staying connected. “Isolation is deadly,” he said. “You need to engage with others. You can’t do it alone, but you also have to put in the effort yourself.”
Rocky had always led an active life, climbing all of Colorado’s 14,000-foot peaks and running marathons. But upon his diagnosis, he found himself facing new obstacles. “Cancer can feel like uncharted territory,” he noted. He had to redefine who he was. While he now enjoys shorter hikes and bike rides, he also took up new interests. Rocky taught himself to play the piano and delved into hematology, learning the science behind his condition. He also carved out time for reading and writing, activities that kept his mind engaged.
Living in a cabin, Rocky values time spent outdoors. He treats his outdoor walks as “recess,” a way to connect with nature. He believes in the power of community and finds joy in sharing moments over tea or coffee on his porch.
Staying connected helps not just with his mental health but also encourages a sense of purpose. Research indicates that social connections can improve resilience during health challenges. According to a 2022 study by the American Psychological Association, individuals who maintain social ties during illness report better outcomes and improved quality of life.
Rocky’s journey shows how adaptability is key. His passion for life hasn’t faded; it has evolved. He remains a testament to the idea that challenging times can lead to personal growth and new passions.
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