A Slimming World member from Buckley has achieved an incredible transformation by losing nine stone. Kerry Lewis spent nearly a decade trying different weight loss methods before finding success. Her journey took a serious turn last December when her brother in Beijing announced his upcoming wedding. The thought of facing a long flight weighed heavily on her, pushing her to make a major lifestyle change.
Kerry realized she needed to be healthier and happier. She committed herself to change her mindset and habits. A key part of her success came from Slimming World’s Food Optimising plan. This approach focuses on healthy, family-friendly meals like homemade kebabs and cottage pie, making it easy for her to enjoy food without feeling like she’s on a strict diet.
“What I love most,” Kerry said, “is that it doesn’t feel like a diet. We enjoy real food together, and it’s helped us build healthier habits as a family.” This sense of togetherness has not only benefited her but also her entire household.
Building a support network was crucial for Kerry. Attending her weekly group with her consultant Tracey and close friends made a big difference. She described the positive encouragement from her group as invaluable, comparing it to having a team cheering for her on tough days.
Since her weight loss, Kerry has embraced new activities. She recently completed a climbing course and enjoys life with more energy. The breathlessness and fatigue she once faced are now gone, allowing her to tackle stairs easily and enjoy social events.
Kerry initially set a goal to lose five stone before traveling to Beijing but surpassed that, shedding seven stone by July. Now, at nine stone down, she is just 12 pounds away from her ultimate goal.
Tracey, Kerry’s Slimming World Consultant with nearly 15 years of experience, has witnessed her inspiring transformation. “Watching Kerry grow in confidence and achieve what she once thought was impossible has been truly rewarding,” she shared.
The journey has done more than change Kerry’s appearance; it has transformed her entire life. She feels empowered to maintain her new lifestyle and believes this change is here to stay.
Kerry’s story is a testament to the power of support and determination. With the right mindset and community, significant changes are possible.
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Flintshire, Buckley, Health
