Mike Warne had a tricky battle with his health. Living in Craig, he struggled to walk just a few steps to grab his medications. After dealing with serious illnesses and injuries, Mike received shocking news in spring 2025: his heart was only pumping at 25% capacity.
Though doctors helped him survive, Mike found everyday life daunting. “I was trying to rebuild my heart,” he said. “I felt very weak.” That’s when he discovered cardiopulmonary rehab, a program recommended by his doctor that had just begun at Memorial Regional Health. It felt like the perfect chance for Mike to regain his strength.
“The team in Craig explained everything. I signed up for a program that took place three times a week for a total of 36 sessions,” he shared. This support was vital during a time when he felt at his lowest. And it paid off.
Mike started with a six-minute walking test. Anessa Kopsa, the manager of the rehab center, noted that he initially needed breaks during this walk. The rehab program is designed based on research that shows how far people of specific ages and weights should be able to walk. If patients can’t meet those benchmarks, the program focuses on helping them improve.
The rehab center emphasizes safe, effective exercise while also educating patients about nutrition and lifestyle choices. This holistic approach empowers individuals to enhance their health without relying solely on medication or surgery.
“For Mike, this was a wake-up call. He was determined to succeed,” said Kopsa. A few weeks before finishing the program, he hiked two miles in Yellowstone with his wife—something he never imagined doing after his struggles.
Exercise can be frightening for those recovering from heart issues. Many worry about overdoing it. That’s why the rehab center emphasizes safety. They monitor patients’ oxygen levels and heart rhythms, ensuring that exercise raises the heart rate by only a safe amount. This builds confidence and helps patients focus on healing.
In Craig, accessible health services are crucial. Many in the community face challenges traveling long distances for care. Memorial Regional Health understands the importance of providing vital services close to home. This commitment matters greatly to locals like Mike.
For Mike, the results have been life-changing. “My heart is pumping normally now,” he said with relief. “I’ve even cut down on my medications and can join in family activities again.”
Cardiopulmonary rehab helps many like Mike. This medically supervised program supports those recovering from heart or lung events. Through tailored exercise and educational resources, patients can rebuild their strength and confidence. It’s a vital step towards a healthier, more active life.
For more information about cardiopulmonary services, visit Memorial Regional Health.
