Transforming Senior Mental Health: Discover Intermountain Fillmore Community Hospital’s New Life Solutions Program

Getting older can bring a mix of joy and challenges. For many seniors, health issues, loss, and feelings of isolation can lead to sadness. That’s why organizations like Senior Life Solutions and Intermountain Health Fillmore Community Hospital are reminding families, friends, and caregivers to be mindful of the emotional battles seniors may face.

Understanding Loneliness in Seniors

Teresa Turner, a clinical mental health counselor at Intermountain Hospital, highlights that many seniors feel forgotten. “As people age, visits from friends and family may dwindle. This can make it hard for them to feel connected,” she explains.

A sense of belonging is crucial for well-being, and without it, seniors can feel isolated. Turner emphasizes that simple acts of kindness—like stopping by for a chat or helping with errands—can significantly brighten their day. “Just talking to them can provide a sense of importance and connection,” she says.

The Need for Regular Check-Ins

It’s easy to overlook seniors’ struggles. Many assume that once people retire, they’re doing well, but that’s not always the case. “We need to actively check in on seniors’ mental and physical well-being,” Turner warns.

In rural areas, the situation can be even tougher; seniors may feel more isolated as family members move away for work and fewer community activities are available. Regular visits from community members can be vital.

When to Seek Help

Turner also emphasizes the importance of knowing when professional help is needed. “If you notice signs of anxiety or depression that persist, consider consulting a mental health counselor,” she advises.

In Fillmore, the new Senior Life Solutions program is making a difference by offering tailored support for seniors dealing with loneliness and depression. This program recognizes the specific needs of rural communities and provides a much-needed resource for maintaining mental health.

Making Positive Changes

Kurt Forsyth, president of Intermountain Fillmore Community Hospital, shares that the program is already benefiting local patients. “It’s exciting to have this service in place, helping seniors adjust to life’s changes,” he says. The program creates personalized treatment plans, including individual and group therapies, and connects seniors to community resources like Meals-on-Wheels.

A Call for Kindness

Turner reminds us that every little act of kindness can have a big impact on a senior’s life. “Remember, a simple hello or a visit can go a long way,” she insists.

In short, staying connected with our seniors is vital for their emotional well-being. By being present and caring, we can make a significant difference in their lives.

For more information about senior mental health resources, visit Senior Life Solutions.

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,Intermountain Health