Transforming Your Diet: Essential Lifestyle Changes to Prevent Diabetes, Inspired by Fadnavis

Nagpur, Jun 7 (PTI) — Chief Minister Devendra Fadnavis emphasized the importance of adopting a healthier lifestyle to prevent diabetes. Speaking at the 12th International Conference "Hello Diabetes," he noted that urbanization has negatively impacted traditional dietary habits.

Fadnavis highlighted a growing concern: diabetes and obesity are spreading rapidly in India. He urged that conferences like this play a vital role in ensuring India doesn’t become the "diabetes capital of the world." The Prime Minister has initiated campaigns like the Fit India Movement to encourage healthier living and raise awareness about lifestyle-related diseases.

Fadnavis pointed out that many people are developing health issues at younger ages due to lifestyle changes. "By embracing a healthier lifestyle, we can significantly reduce the risk of diabetes," he said. He stressed the need for more research on the condition and highlighted the importance of public understanding regarding its causes and preventive measures.

Awareness is crucial. It’s the first line of defense against diabetes, which can weaken physical capabilities. Fadnavis also mentioned the challenge of preventing gestational diabetes in pregnant women and its impact on newborns, expressing hope that insights from the conference could lead to a healthier future for upcoming generations.

Interestingly, a survey by the Indian Council of Medical Research shows that over 77 million adults in India are currently living with diabetes, with numbers expected to rise. Addressing this issue requires tackling the stigma around the disease. Many individuals hesitate to accept their diagnosis, which can hinder effective management.

In conclusion, Fadnavis encourages us to reflect on our lifestyles and adapt them for better health. It’s a community effort. By spreading awareness, we can empower ourselves and those around us to fight this growing epidemic.

For more on diabetes prevention and management, you can check out the World Health Organization’s guidance.

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