Aspinall makes sleep a top priority after training. But for Andy, that’s when he reviews footage of Gane. “Tom watches too, but he won’t be part of the plan for the next eight to twelve weeks,” Andy explains.
Aspinall’s team respects Gane. In heavyweight MMA, anything can happen. This means that sometimes, even the best preparation can go awry. “You can’t tell if your strategy is working until you’re actually in the fight,” Andy says. “In the moment, everything can change.”
Aspinall believes that Tom needs to train hard. His body must be ready to respond quickly.
He was an interim champion for 19 months, waiting for a shot at Jon Jones, who then announced his retirement. Aspinall defended his interim title just once, 15 months ago, against Curtis Blaydes.
Now, Aspinall is eager to get things moving in the heavyweight division. “I want to be active,” he notes. “Heavyweight champions haven’t been fighting much lately. I’d like to compete two to three times a year to keep the momentum going.”
This sentiment isn’t unique; active fighters tend to thrive in the spotlight. According to a recent survey from Sports Illustrated, fighters who compete more frequently are often rated higher by fans for their performance and engagement. This suggests that activity can generate excitement in a division.
In the world of MMA, staying relevant means staying in the ring. Aspinall’s ambition highlights a growing trend among fighters who prioritize frequent competitions to keep the sport vibrant and dynamic.
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