KIRKSVILLE, Mo. — The CDC reported nearly 1.8 million new cancer cases in the U.S. in 2021. There are about 100 different types of cancer, and each can show various symptoms.
This highlights the importance of regular screenings. Catching cancer early can be vital. “Screenings can help us pick up symptoms of cancers earlier. The sooner we detect them, the higher the chance for remission,” says Franchesca Cook, a Physician Assistant at A.T. Still University.
Screening guidelines often depend on your age. However, if cancers run in your family, it’s wise to start testing earlier. “Certain cancers can appear sooner in life,” Cook notes. “If you have a family history, talk to your primary care provider to see if you should get screened sooner.”
While testing is essential for early detection, prevention is equally crucial. Maintaining a healthy lifestyle can lower the risk of cancer. Focus on managing stress, eating nutritious foods, and staying active.
“The right diet is key,” Cook explains. “Limit sugar, choose healthy fats, eat plenty of fruits and vegetables, and aim for at least 10,000 steps a day.”
If you have questions or concerns, don’t hesitate to contact your primary care provider. They’re there to help guide you in your health journey.
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Cancer,Testing,Healthy lifestyle,Screenings,Symptoms,Prevention,Family history,Exercise
