Welcome to your go-to source for the latest in health news! Here, you’ll find everything from celebrity fitness tips to nutrition advice that can help boost your wellness journey.
A woman who lost 23 kg has shared her thoughts on why some may struggle to get fit, despite regular workouts. Her top advice? Cut down on sugar and junk food.
Stay updated with simple health tips that make a difference in your life. Explore the secrets of how celebrities maintain their health. Discover easy ways to lose weight and boost your energy naturally.
Latest Health Updates
Jan 22, 2025 2:54 PM IST
Reasons You’re Not Seeing Results
- Cutting down on sugar and junk is essential for fitness progress.
Jan 22, 2025 2:14 PM IST
Kate Middleton’s Health Update
Kate Middleton’s cancer is now in remission. There are speculations about her using cold cap therapy during treatment.
Jan 22, 2025 1:46 PM IST
Impact of Childhood Obesity Treatment
A recent study shows that effective treatment for childhood obesity can lead to lasting health benefits and lower risks of obesity-related diseases.
Jan 22, 2025 11:56 AM IST
Sleep Issues and Mental Health
A new study links sleep problems with mental health disorders like ADHD, indicating that sleep issues may affect women more than men.
Jan 22, 2025 11:50 AM IST
Namrata Shirodkar’s Fitness Secrets
On her 53rd birthday, Namrata Shirodkar shares her diet and exercise tips for staying fit and healthy, noting her love for Andhra cuisine.
Jan 22, 2025 9:30 AM IST
A Woman’s Weight Loss Journey
A woman details her journey from 75 kg to 60 kg, sharing simple diet and workout tips that helped her achieve her fitness goals.
Jan 22, 2025 9:00 AM IST
Budget-Friendly Hair Care
Looking for hair care options? Check out these 6 affordable alternatives to Kerastase’s anti-hair fall serum for healthy locks.
Jan 22, 2025 7:00 AM IST
Fat Loss and Muscle Building Tips
A woman who lost 9 kilos in 3 months shares 7 tips for losing fat while also building muscles, including staying hydrated and limiting alcohol.
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