Namrata Shirodkar is a well-known figure, not just in the film industry, but also as the wife of Telugu actor Mahesh Babu. They have two children together. Recently turning 53 on January 22, Namrata continues to radiate vitality, largely due to her commitment to a healthy lifestyle.
In a 2022 interview with TV5 Entertainment, she shared insights about her diet and fitness routine. Namrata emphasized the importance of eating balanced, nutritious meals to sustain both physical and mental wellness. “I try to stay fit and healthy. I eat right and try to exercise. I just want to say that being fit and healthy should be your motto,” she said. Interestingly, Namrata mentioned, “I don’t cook, I don’t know cooking. But I love Andhra food.”
Namrata is also active on social media, particularly Instagram, where she showcases her gym workouts. Her fitness regime includes a variety of exercises like dumbbell bench presses and lat pulldowns. These exercises are known to strengthen muscles and improve overall fitness. By sharing her journey, she inspires many to embark on their own fitness paths.
Namrata started her career as a model, winning the Miss India title in 1993. She was a semifinalist at the Miss Universe pageant that same year. She made her acting debut in the 1998 film “Jab Pyaar Kisise Hota Hai” alongside Salman Khan and starred in several notable films, such as “Kachche Dhaage” and “Pukar”. After her marriage, she decided to step away from acting. Despite this, her impact in the industry remains strong, both as a former actor and a role model for health and fitness.
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