The Economic Survey for 2024-25 highlights the importance of healthy lifestyle choices, a positive work environment, and supportive family settings in achieving India’s economic goals.
Presented by Finance Minister Nirmala Sitharaman, the Survey points to rising mental health issues among children and teens. It links these problems to excessive internet and social media use. Notably, it references Jonathan Haidt’s book, ‘The Anxious Generation,’ which discusses how today’s “phone-based childhood” is reshaping the childhood experience.
According to the Survey, fostering a better workplace culture can greatly improve mental well-being. It also notes that lifestyle habits and family dynamics are key contributors to overall mental health.
People who avoid ultra-processed and junk food tend to enjoy better mental well-being than those who consume it often. The report also reveals that those who don’t exercise, spend too much time on social media, or lack close family ties typically experience poorer mental health. Furthermore, spending too many hours at a desk is harmful as well.
The decline in mental well-being is concerning, with potential consequences for the economy. The Survey warns that toxic work cultures and long working hours can negatively affect mental health and hinder economic progress.
The document stresses the need for interventions at schools and within families to promote healthy activities. Encouraging kids to socialize, play outside, and strengthen family bonds is crucial.
Finally, the Survey emphasizes the urgent need for effective prevention strategies. As India’s future relies on a healthy, skilled, and educated youth, focusing on their mental health is more important than ever.
Check out this related article: Shocking Health Stats: 50% of Indians Struggle with Lifestyle Disorders—Here’s How Preventive Healthcare Can Save Lives
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