Unlocking Resilience: How the 386th EMDS Psychological Readiness Team Equips Airmen with Essential Mental Health Tools

U.S. CENTRAL COMMAND AREA OF RESPONSIBILITY – The 386th Expeditionary Medical Squadron’s psychological readiness team plays an important role in supporting the mental health of Airmen. This four-member team focuses on helping service members stay mentally fit in demanding environments.

“We aim to provide education on combat operation stress, training in stress management, and resources to build resilience,” said Maj. John White, who leads the mental health clinic at the 386th EMDS. They also offer brief counseling to help Airmen keep their focus on their missions.

A key part of their work is preparing Airmen for reuniting with family after deployment. Knowing how to manage this transition is essential. Tech Sgt. Martha MooreTerry emphasizes, “We want Airmen to be mentally prepared and aware of the support available while deployed.”

One vital program they offer is the R3 course, which stands for redeployment, reunion, and reintegration. This course tackles the emotional struggles that Airmen often face when returning home after their time away.

The psychological readiness team works tirelessly to ensure that Airmen are equipped with the tools necessary for mental health maintenance and mission success. By addressing these challenges early, they help boost resilience and readiness for whatever comes next.

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