Suniel Shetty is a Bollywood icon who continues to defy age. At 64, he radiates energy and zeal, reminding us that age is just a number. His secret is simple yet powerful: it’s all about energy.
In a heartfelt note on LinkedIn, Shetty shared his belief that true vitality comes from within. He states, “We’re not our age. We are our energy.” This echoes a refreshing perspective on aging. Youth isn’t about the years you’ve lived; it’s about the passion and fire inside you.
He draws a comparison between people and businesses. Some companies thrive for years, while others fade quickly. The difference? Not just time, but the energy invested. Shetty says, “Energy to remain disciplined. Energy to be curious.” He stresses that you can be 30 and feel drained or be 65 and feel vibrant—it all depends on your mindset.
Interestingly, even with all his drive, Shetty’s family urges him to slow down. With the arrival of his granddaughter, Evaarah, he feels more grounded. Family time holds more weight for him now, but he’s still charged about the next opportunity.
Mornings are vital for Shetty. He wakes up each day with enthusiasm, believing it unfair to slow down while feeling this way. He sees each day as a gift, full of possibilities.
In closing, Shetty encourages gratitude and ambition to coexist. Embracing growth and opportunities keeps us all youthful at heart.
On the work front, Shetty continues to entertain. He stars in the upcoming sequel to the beloved comedy “Hera Pheri” alongside Akshay Kumar and Paresh Rawal. His energy and drive show that age doesn’t define us; it’s the spirit we carry that truly matters.
This message resonates beyond Bollywood. Recent studies show a significant link between mindset and well-being as we age. Research from the American Psychological Association indicates that maintaining a positive attitude can lead to better health and longevity.
So, we see that Shetty’s wisdom is both practical and backed by science—reminding us to focus on our energy and passion.
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