There’s a lot happening in this Olympic season, from unexpected moments in the forest to stunning performances by athletes. Among it all, one sport stands out: ski mountaineering, or skimo. It’s making its Olympic debut, and it might just be the most demanding sport out there.
So, what is ski mountaineering? Picture this: athletes combine cross-country skiing with alpine skiing and trail running. First, they ski uphill using adhesive skins on their skis. Once they reach the top, they peel off the skins and ski back down. Then comes the twist—they stow their skis and run uphill on foot before skiing down again. It’s a grueling test of endurance and skill.
German physician Dr. Volker Schöffl describes skimo athletes as having “the highest pain threshold.” They push their limits while competing, often collapsing in exhaustion. It’s not just a race; it’s a battle against oneself.
The uphill challenge is intense. Competitors must transition quickly between skiing styles, and the downhill run is trickier than typical alpine skiing. They use lighter skis that are harder to control, adding to the difficulty.
Skimo is still young compared to other sports, with many athletes coming from backgrounds in endurance sports. Take Kilian Jornet, one of the top endurance athletes today. He’s a known figure in skimo. Most U.S. participants are also distinguished trail runners, with Anna Gibson nearly qualifying for the Paris Olympics in the 1,500-meter race.
Interestingly, many cyclists are now interested in skimo. After retiring from professional cycling, Michael Woods and Joe Dombrowski are both diving into this new challenge. It’s fascinating how athletes shift between sports, particularly ones that demand high endurance and adaptability.
Public interest in skimo is rising, with social media buzzing about its challenges. Videos of races show athletes tackling steep climbs and quick descents, leaving viewers in awe of their strength and resolve.
As skimo grows, it’s becoming a unique blend of adventure and competition. Unlike other sports with more structured rules, skimo embraces simplicity: “There’s a mountain. Go conquer it.” The thrill of tackling nature head-on draws many to the sport.
As we watch this Olympic debut, it’s clear that skimo isn’t just about speed; it’s about resilience, courage, and the sheer love of the mountains. For those looking for a pure, competitive spirit, skimo might just be the next big thing in winter sports.
For more details on ski mountaineering and its impressive athletes, check out this informative piece here.

