One hundred eleven crunches in two minutes might sound daunting, but it’s an impressive feat for a Marine. The U.S. military places a high value on physical fitness. This focus on health ensures that service members are ready to protect and serve the country. In “Warbody,” authors Joshua Howe and Alexander Lemons explore not only the physical demands of the military but also the toll it takes on the body and mind.

The story begins with Howe, a professor at Reed College, and Lemons, a former student who vanished for six years after taking Howe’s classes. When Lemons returned, he had a heavy burden to share. A veteran, he had been diagnosed with heavy metal poisoning linked to his service in Iraq. Howe, intrigued by this connection, suggested they work together.
Lemons enlisted in the Marines shortly after the September 11 attacks, driven not just by patriotism but by a belief that life is about sacrifice. Despite having a college degree, he chose not to become an officer and instead worked his way up through the ranks. During his time in the military, however, he encountered numerous chemicals that would affect his health.
Howe highlights alarming statistics: in 2014 alone, the U.S. military and civilian sectors used over 85,000 metric tons of lead in ammunition. Lemons was exposed to lead dust, jet fuel fumes, and various pollutants, all of which took a toll on his body. The stress of military life compounded these issues, leading to anorexia, repeated food poisoning, and struggles to find clean drinking water.
According to a report from the Department of Veterans Affairs, veterans are at increased risk for various health issues due to exposure to toxic substances during their service. This is not just a personal story but a broader issue affecting many veterans. It can take years, even decades, for the effects of these exposures to manifest and for individuals like Lemons to begin to address them.
“Warbody” captures a wide range of emotions. Readers might feel anger, fear, or pride as they delve into Lemons’ experiences. Howe and Lemons alternate storytelling: Howe provides a scientific backdrop, while Lemons shares the gritty realities of combat. Their combined narratives reveal why these issues deserve attention and how often media coverage falls short of depicting the full scope of veterans’ struggles.
As you read, be prepared for the raw truth. The authors don’t shy away from the difficult aspects of Lemons’ journey. For those interested in contemporary military accounts, “Warbody” offers a compelling and important perspective.
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