The rise in colon cancer cases among young adults is concerning. More people in their 20s and 30s are visiting doctors due to symptoms like blood in their stool, abdominal pain, and unexplained weight loss. Since the mid-1990s, cases in this age group have increased by about 2% each year, according to the Cancer Research Institute. Experts suggest that a lack of exercise, poor diet, and higher consumption of processed foods may be key factors contributing to this trend.
Dr. Prabhu Nesargikar from HCG Cancer Centre in Bangalore explains that colon cancer starts in the large intestine, often from small growths called polyps. While most polyps are harmless, some can turn cancerous over time if not detected early. The cancer can grow through the colon’s layers and spread to other body parts.
Key Risk Factors:
Some factors that may increase the risk of colon cancer include:
- Genetic conditions like Lynch syndrome.
- Family history of colon cancer, especially at a young age.
- Having multiple or advanced polyps.
Dr. Nesargikar emphasizes the importance of early screening. This can help detect and remove polyps before they develop into cancer. It’s also vital to address lifestyle factors, like obesity, smoking, and inactivity, that can elevate cancer risk.
Recent studies show that inflammation, gut bacteria, and nutrition go hand-in-hand in influencing the rise of colon cancer. Inflammatory conditions like diabetes and Crohn’s disease can damage DNA, potentially leading to cancer. Additionally, poor dietary choices—low in fruits and vegetables but high in processed meats—can also increase risks.
In terms of prevention, Dr. Nesargikar recommends maintaining a healthy lifestyle:
- Limit alcohol and quit smoking.
- Eat a variety of fruits, vegetables, and whole grains.
- Exercise for at least 30 minutes a day.
- Keep a healthy weight.
Symptoms to Watch For:
Although many patients show no symptoms at first, some common signs include:
- Abdominal pain.
- Changes in bowel habits.
- Blood in the stool.
- Unexplained weight loss or fatigue.
Screening is crucial. Experts recommend that average-risk individuals start screening at age 45, or earlier if there’s a family history or other risk factors.
Awareness about colon cancer is growing on social media, with many users sharing their stories and urging others to get screened. Platforms like Facebook and Twitter have become forums for discussing prevention and treatment, sparking community conversations that can lead to healthier lifestyles.
For more in-depth information, you can check resources from the American Cancer Society. They provide a wealth of knowledge on prevention and early detection.
This rise in colon cancer among the young is alarming, but awareness and a proactive approach to health can make a difference. Talk to your doctor about screening and lifestyle changes that could reduce your risk. Remember, taking charge of your health matters.
Source link
colon cancer,colorectal cancer,risk factors,symptoms,screening tests
