Varun Dhawan responds to nutritionist’s criticism over black coffee and gut health: ‘I’m glad you can use me as an example to educate people’ Hindi Movie News – Newz9

Varun Dhawan, identified for his dedication to health and well beingnot too long ago opened up about him dietary selections in a dialog with Ranveer Allahbadia. The actor revealed that he had stopped consuming black coffee within the morning due to gut points and acidityHowever, his feedback sparked a response from nutritionist Prashant Desaiwho challenged the declare, calling it inaccurate.
In his interview, Varun said that beginning the day with black coffee negatively impacted his gut well being. He talked about switching to blonde roast coffeewhich he finds simpler on the abdomen, and suggested towards having black coffee on an empty abdomenHe defined, “If you get up in the morning and start with only black coffee, even if you don’t have gut trouble, you will start having it.”
Nutritionist Prashant Desai took to Instagram to refute Varun’s assertion, saying, “This is not true as I’ve been having black coffee for 15 years on an empty stomach with no issues. Everyone’s gut is different, like a fingerprint. While @varundvn may have had acidity, it doesn’t make it a universal truth. Food is personal; What doesn’t work for one person doesn’t apply to everyone.”

Responding to the criticism, Varun Dhawan wrote, “That’s totally true – it didn’t work for me. I’m glad it hasn’t affected you, and you’re healthy and super fit. I did mention that it’s not a one -size-fits-all situation if you listen further. But please give me some tips as well.

During the interview, when requested if he nonetheless drinks black coffee, the Bhediya The actor revealed that he used to, however now not does. Instead, he now opts for blonde roast, which he finds gentler on the gut. Explaining his choice, Varun shared that he stopped consuming black coffee as a result of it prompted gut points. He remarked, “If you get up in the morning and start with only black coffee, even if you don’t initially have gut trouble, you’ll eventually develop it.” When the host admitted to beginning his day with black coffee, Varun suggested towards it.
Varun additional defined that starting the day with black coffee can lead to important acidity. He beneficial consuming one thing earlier than having coffee to keep away from such issues. Emphasizing his level, the actor added that coffee gives a false sense of vitality, making it much less supreme as a primary selection within the morning.
On the work entrance, Varun Dhawan is busy capturing for his upcoming movie Sunny Sanskari Ki Tulsi Kumari, the place he stars alongside Janhvi Kapoor.