Vivek Dahiya Opens Up About His Alcohol Struggles During Lockdown: How It Became a Lifestyle

Vivek Dahiya, an actor known for his roles in popular shows, recently opened up about a personal challenge he faced during the COVID-19 lockdown—his struggle with alcohol. While he often shares fun moments with his wife, actress Divyanka Tripathi, this revelation highlights a deeper story behind the smiles.

In a candid chat on the podcast Uncensored with Shardul, Vivek shared that he wasn’t always a heavy drinker. He described himself as a casual partygoer who enjoyed sipping drinks occasionally. But the lockdown changed his relationship with alcohol. “Suddenly, I felt if something happened to me, what would become of my collection of limited-edition bottles?” he explained. Feeling this pressure led him to drink more frequently.

Initially, it seemed harmless. Watching shows at night with a drink became routine. However, this habit soon took a toll on his health and mood. Vivek noticed that he was feeling frustrated and noticed changes in his body. “I didn’t like the pattern I was starting to see,” he admitted.

After the lockdown eased, many were eager to resume normal life. Vivek, however, found himself struggling with weight gain, dark circles under his eyes, and a general sense of low energy. Realizing he needed a change, he sought therapy. “I started to meditate and focus on my goals,” he said, emphasizing the importance of self-care and introspection.

Recent studies show that many faced similar challenges during the pandemic. According to a survey from the National Institute on Alcohol Abuse and Alcoholism, alcohol-related deaths increased significantly during the lockdown. This trend highlights how stress and isolation led many people to seek comfort in alcohol.

Vivek’s story serves as a reminder of the importance of recognizing unhealthy habits and taking steps to change them. By sharing his journey, he encourages others to confront their challenges and seek help when needed.

For anyone facing similar struggles, remember that professional support can greatly aid in your journey to recovery.

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