Vivek Dahiya Opens Up About Overcoming Alcohol Addiction During COVID: ‘It Became My Nightly Routine’

Divyanka Tripathi’s husband, Vivek Dahiya, recently shared his experience with alcohol addiction during the COVID lockdown. What started as a simple concern for his liquor collection turned into a struggle that changed his daily life.

Vivek explained that he wasn’t a heavy drinker. He’d enjoy a drink at parties but never felt the urge to drink alone. His father once encouraged him to build a home bar because he traveled often, which he did by collecting limited-edition bottles. But when the lockdown hit, he began to feel anxious about what would happen to his collection if anything happened to him. This worry led him to drink regularly. “Every night, I would sit with a glass, watching shows. It gradually became my routine,” he admitted.

However, this lifestyle took its toll. Vivek found that his sleep patterns were disrupted, and he struggled to maintain his workout routine—a crucial part of his life. “Frustration crept in,” he said, noting how he didn’t want to become reliant on alcohol. He realized that when life returned to normal, he didn’t want to face the consequences of his drinking.

Vivek made a decision to seek help, attending therapy sessions to tackle his addiction. Now, he feels stronger and more disciplined than ever. This journey is a reminder of how challenging times can lead to unexpected struggles, but with support and self-awareness, it’s possible to overcome them.

Addiction is a widespread issue. According to the National Institute on Alcohol Abuse and Alcoholism, about 14.1 million adults in the U.S. struggled with alcohol use disorder in 2019. These figures underline the importance of addressing mental health, especially during tough times.

Vivek’s story resonates with many who found themselves reassessing their habits during the pandemic. It shows the importance of taking steps toward healthier choices and seeking help when needed.



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