When Dr. Maria Luisa Corpuz tells her patients to get their annual flu vaccine, she speaks from years of experience and solid evidence. She recalls a time when she skipped her shot. “I thought, ‘I’m young and healthy. I don’t need it,’” she said. Unfortunately, she caught the flu. “That was the worst I’ve ever felt. Breathing was a struggle,” shared the UToledo Health family and geriatric medicine specialist.
Dr. Corpuz isn’t just speaking as a doctor; she also has asthma, which can intensify respiratory infections. “After that experience, I’ve made it a point to get vaccinated every year,” she advises. “Don’t repeat my mistake. You might feel a bit sore for a day, but that’s nothing compared to being laid up with the flu.”
As cold and flu season rolls in, health experts emphasize the importance of the flu vaccine. Federal health agencies recommend flu shots for everyone aged six months and older. “Broad vaccination is crucial, especially for the elderly, pregnant women, and those with chronic conditions,” Dr. Corpuz explained. These groups are at a higher risk for serious complications if they get the flu.
At the University of Toledo, staff and students are encouraged to get their flu shots. Free vaccines are available until November 26, making it easy for everyone to get protected. More information is provided on the University’s Flu Preparation webpage.
Last year, flu season was tough. The CDC reported between 35 million and 82 million cases in the U.S., leading to around 1.3 million hospitalizations and 130,000 deaths. Vaccination made a difference. It’s estimated that flu shots prevented 240,000 hospitalizations during that time.
While officials predict a milder flu season this year, getting the vaccine is still vital. Flu vaccines have been safe and effective since the 1940s, generally reducing flu cases by 40% to 60%.
“It’s the best way to protect yourself,” said Dr. Corpuz. “Even if you do get sick, being vaccinated typically makes the illness milder.”
Dr. Corpuz also encourages her patients, particularly older adults and those with weakened immune systems, to stay updated on COVID-19 vaccinations. Despite changes in eligibility, vaccines are still accessible for those at higher risk.
If you have questions about vaccines, it’s always best to talk to your healthcare provider. Getting informed can help you make the best choices for your health this season.