Kristin Cavallari feels at peace after choosing to distance herself from her father, Dennis Cavallari. She recently shared that this decision was a relief for her, stating, "It’s the best decision I’ve ever made."
In her candid interview with People, she explained, “There’s not one day where I miss him.” This choice was years in the making. Kristin reflected on the emotional weight she carried for over three decades before finally stepping away.
The 38-year-old mom of three—daughters Saylor, 9, and sons Camden, 12, and Jaxon, 11—made this choice after her father crossed a line concerning her children. While she didn’t go into detail about what happened, she emphasized that it was a significant violation for her.
Kristin expressed her contentment with this boundary, saying, “If someone’s not bringing you joy and is only causing hurt and anger, what’s the point?” This sentiment resonates with many who prioritize mental well-being over family ties, a mindset increasingly reflected in social media discussions.
In a previous episode of her podcast, “Let’s Be Honest,” Kristin labeled her father a “narcissist,” sharing that she only recognized this trait as an adult. She noted, “I’ve always been able to handle the abuse, but when it affects my kids—that’s where I draw the line.”
This situation touches on a broader issue of family dynamics and mental health. Relationships, especially with parents, can be complex. A 2022 survey by the American Psychological Association found that many adults choose to distance themselves from toxic family members for their well-being.
In today’s world, people actively discuss their experiences online. Hashtags like #ToxicFamily and #MentalHealthAwareness are becoming common, showing a shift towards valuing personal happiness over societal expectations.
Ultimately, Kristin’s journey highlights the importance of setting boundaries, even within families. It’s about protecting what matters most—her children and her peace of mind. For more on family dynamics and mental health, you can check the American Psychological Association’s website.
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