Dr. Wilsa Charles Malveaux is dedicated to improving mental health awareness in sports. As the section editor for Psychiatric Times’ sports psychiatry division, she believes that athletes should feel safe talking about their mental health. Her mission is to build trust and understanding between athletes and mental health professionals. She wants athletes to know they can ask for help without fear of being judged.
Malveaux points out the connection between physical and mental health. Athletes spend a lot of time recovering from physical injuries, but they often neglect their mental health. A strong mental foundation is essential for optimal performance. The brain needs care, just like any other body part. Everyone has mental health that needs attention, even if they don’t have a diagnosed mental illness.
The challenges faced by athletes change throughout their careers. Young athletes may struggle with conditions like ADHD, while college athletes deal with the pressures of competitive sports. Professional athletes face unique difficulties, such as trades, team changes, or retirement, which can lead to anxiety and identity crises. At every level, mental health support is vital for navigating these transitions.
By encouraging open discussions and providing resources, Malveaux aims to make mental health care a standard part of athletics. She emphasizes that mental wellness is not just an extra; it’s a critical component of an athlete’s success, both on and off the field. Prioritizing mental health helps unlock the full potential of athletes.
Dr. Wilsa Charles Malveaux is a sports psychiatrist based in Los Angeles and the CEO of WCM Sports Psych. She advocates for mental health, sports, and social justice, offering her expertise to various sports organizations and teams. Dr. Malveaux has served on the Board of Black Psychiatrists of America and is currently on the Board of Directors for the American Board of Sports and Performance Psychiatry.
