There’s something captivating about how different generations start their day. For instance, at my local farmers’ market, I see older vendors reading physical newspapers while younger ones scroll through their phones. It’s a small glimpse into how our routines reflect the times we grew up in.
This isn’t about judging one generation over another. Instead, let’s look at some morning habits that boomers hold dear, while younger generations have moved on. You might find some of these old-fashioned practices have their own charm.
Reading the Newspaper
For boomers, enjoying a newspaper over breakfast is a cherished tradition. The soft rustle of the pages and the smell of coffee set the stage for a mindful start. Many have newspaper subscriptions, savoring the full experience of reading the news. In contrast, younger generations grab headlines on their phones, often missing out on the deeper context of stories. Interestingly, a study from Scientific American shows that reading on paper can improve information retention. Slowing down to read might actually benefit our understanding.
Making the Bed
Many boomers believe that making the bed is essential. They do it with care, seeing it as a small accomplishment to kick off the day. Younger folks often don’t see the point—who’s judging the state of their bed, anyway? However, Admiral William H. McRaven once highlighted in his speech that making your bed can set a positive tone for the day. I’ve tried it myself, and starting the day with just one completed task can indeed create momentum.
Eating Breakfast Together
Boomers often see breakfast as a sacred meal. They cook eggs and bacon, taking time to enjoy it at the table. Younger generations have adapted to quick options—protein bars and smoothies—often eating on-the-go. I used to rush through breakfast but found that sitting down, even for a few moments, made me more present. There’s value in treating breakfast as an important meal.
Using an Address Book
Many boomers still rely on handwritten address books. They keep everything organized, believing it’s safer than relying solely on digital backups. Younger people store contacts in their phones, often forgetting basics like phone numbers. Writing things down can aid memory, so maybe there’s something to that old-school method.
Listening to the Radio
The morning radio show is a staple for many boomers. They enjoy familiar voices, traffic updates, and community news. Younger people prefer personalized playlists and podcasts, skipping anything they didn’t choose. This shift has affected our shared cultural moments—there’s something special about everyone tuning into the same broadcast and sharing thoughts about it later.
Writing Checks for Bills
Believe it or not, some boomers continue to write checks for bills. They appreciate the control it gives them over their finances. In contrast, younger generations favor automatic payments for convenience. Yet, relying solely on digital systems can lead to mishaps, like overdraft fees. The manual method, while tedious, can foster a greater awareness of spending.
Making Phone Calls
When boomers need to communicate, they often pick up the phone to call. For younger people, a phone call can be anxiety-inducing, leading them to prefer text messages. However, real conversations can be clearer and more heartfelt. I used to text my parents exclusively until my mom suggested calling instead. Now, I find those calls make our connection stronger.
Reflecting on these habits, it’s clear boomers tend to have a slower, more deliberate approach to mornings. This isn’t about efficiency; it’s about presence and connection—which younger generations often overlook in the rush of modern life.
Perhaps blending the best of both worlds could enrich our morning routines. Mindfully choosing how we start our day, whether by embracing some traditional practices or maintaining our fast-paced ways, can help us find balance.
