Creating a vision board can be a powerful step toward building the life you want, no matter what time of year it is. Kiddist Cowans, an entrepreneur and self-described dream activist, recently demonstrated how thoughtful goal-setting can transform dreams into reality.
In January, she organized a special event to help participants reflect, clarify their goals, and stay accountable. This gathering focused not just on ambition but on overall wellness.
Kiddist has been making vision boards for over ten years. She shared, “After chatting with a friend, I felt inspired to help others with my strategies.” She believes in making a positive impact while chasing her own dreams. Her goal for 2026? To foster personal and professional growth in all areas of her life.
The planning for the event came together quickly—within three weeks. It was exclusive, attracting just 32 participants, each chosen personally. This careful selection aimed for a tailored experience, leading to the birth of the 2026 Vision Edit.
The event took place at Catalyst Campus on Chelsea Avenue, welcoming people from diverse fields like business, law, health, and geology. Attendees enjoyed professional headshots and catered bites while immersing themselves in activities designed for growth.
A key moment was a talk by Dr. Chris-Ann Simpson-Harley, who explored the link between wellness and achieving goals. Terri Spencer from Sagicor Group also shed light on essential financial principles. Cowans sought out these experts to provide valuable insights that would guide the participants.
The highlight of the gathering was the vision board session. Attendees crafted their boards, setting specific goals to guide them. Kiddist noted, “Seeing people intentionally set their goals was inspiring. It felt like seeds were planted for future success stories.”
A vision board does more than look good. It activates a part of the brain that helps with focus and alertness, which can truly motivate you to achieve your dreams.
If you haven’t created your vision board yet, don’t worry—it’s never too late. Kiddist suggests starting with different areas of your life. Set “SMART” goals: specific, measurable, achievable, realistic, and time-bound. Use images to represent what you want to achieve.
Once you’ve set your goals, establish daily affirmations, and consistently work toward them. As Kiddist puts it, the journey becomes a history worth telling.
For those interested in exploring how vision boards can enhance your life, searching for expert advice, or learning more about goal-setting, sites like Psychology Today have valuable resources that may help.
Embrace the journey of setting intentions and watch as opportunities unfold.
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