Discover the Healthy Brain Tracker: Hawaiʻi Department of Health's New Tool for Mental Wellness

In June, we recognize Alzheimer’s & Brain Awareness Month. The Hawaiʻi Department of Health is urging everyone to prioritize their brain health and take proactive steps to protect it.

Currently, over 7 million Americans aged 65 and older are living with Alzheimer’s disease, including about 35,000 in Hawaiʻi. This number may be even higher, as not everyone is diagnosed. Research indicates that the brain undergoes changes associated with Alzheimer’s up to 20 years before symptoms appear. This emphasizes the need for early intervention and adopting brain-healthy habits as we age.

As part of their strategic plan for addressing Alzheimer’s and related conditions, the Executive Office on Aging has launched the Healthy Brain Tracker. This online tool provides valuable insights into several important areas:

Brain Health
Cognitive Decline
Dementia Prevalence
Risk Factors for Dementia
Dementia Caregiving

The Healthy Brain Tracker aims to raise awareness and guide policy development by offering up-to-date, localized data on memory-related conditions. It’s a vital resource for understanding trends and challenges in brain health.

This initiative involves collaboration with several organizations, including the University of Hawaiʻi Center on Aging and the Hawaiʻi Health Data Warehouse. Their combined efforts highlight the importance of community in tackling dementia-related issues.

For more information, check out the Healthy Brain Tracker at Hawai’i Health Matters.

As we reflect on brain health this month, it’s essential to remember that taking care of our minds is just as crucial as taking care of our bodies. Simple daily habits, such as regular exercise, a balanced diet, and staying mentally active, can make a significant difference. Engaging with friends and family can also help keep our minds sharp. Let’s encourage each other to stay informed and proactive about brain health.

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