Food stamps often carry a stigma. Many people think those who use them are just lazy. But in reality, getting and maintaining food stamps requires effort—most recipients work or volunteer at least 20 hours a week. Food stamps provide essential support to many families, including my own.
Recently, I faced a tough time during the government shutdown. I didn’t receive my food stamps for the entire month of October and only got them in mid-November. During that month, I relied heavily on food pantries. Many people visited these pantries, and some had never been there before. Supplies were limited and the food I managed to get barely lasted a few days.
Interestingly, I noticed some restaurants offered free meals to those on food stamps. I was surprised to find that in wealthier places like Marblehead, there were no such offers from local restaurants or supermarkets. It made me wonder if people even realize that food stamps are necessary in this town?
People on social media often say negative things about food stamps. It’s frustrating to hear those comments. It’s important to remember that anyone can face tough times. I work hard and have my own health challenges. For me, food stamps are a vital resource. My doctor often reminds me that “food is medicine,” highlighting the importance of nutritious food in managing health issues like diabetes.
When I finally received my food stamps in November, I felt a wave of relief. I was excited to go grocery shopping and purchase healthy food—food that really feels like medicine to me. However, another wave of uncertainty looms as January approaches. I can’t help but wonder if I will once again face delays or struggles. For now, I’m grateful for the support and will make the most of it.
Food stamps are more than just assistance; they help people get through challenging times. They are crucial for many families, offering stability and helping to maintain health. A recent survey revealed that over 38 million people in the U.S. rely on food stamps as a primary source of nutrition. This number emphasizes the importance of understanding and supporting community resources that help individuals and families make ends meet.
Support for food assistance programs is essential. They don’t just help individuals; they strengthen entire communities. Healthy communities lead to a happier society. Let’s keep the conversation going and work towards reducing the stigma associated with food assistance.

















